WELL - BEING
Extra Virgin Olive Oil
& the Mediterranean Diet
Today, modern science confirms the important role of Extra Virgin Olive Oil within the Mediterranean dietary pattern and continues to study its relationship with cardiovascular health, cognitive function and overall well-being.
In the Mediterranean, we have been using it for centuries.
Today, science simply confirms it.
For the heart
When Extra Virgin Olive Oil forms part of a balanced Mediterranean diet, its regular consumption has been associated with positive effects on cardiovascular health.
Large scientific studies have examined the role of olive oil and the Mediterranean diet in supporting heart and vascular health.
Cognitive health
Diet is one of the factors being studied in relation to cognitive health.
Scientific research has associated the Mediterranean dietary pattern, in which Extra Virgin Olive Oil plays a central role, with the maintenance of cognitive function as we age.
It is not a “miracle food”, but a valuable part of an overall balanced diet.
Natural Phenolic Compounds
Extra Virgin Olive Oil contains naturally occurring phenolic compounds, which have been extensively studied for their antioxidant properties.
For olive oils that meet the specific conditions established by EU legislation, olive oil polyphenols contribute to the protection of blood lipids from oxidative stress.
Simply put.
Extra Virgin Olive Oil is a key component of a balanced Mediterranean dietary pattern.
Everyday well-being
Extra Virgin Olive Oil is a fundamental ingredient of the Mediterranean diet and a natural way to add flavour and unsaturated fats to our everyday meals.
It can be enjoyed both raw and in cooking, as part of a varied and balanced diet.
QUALITY MATTERS!
Extra Virgin Olive Oil is the highest olive oil category and is obtained directly from olives solely by mechanical means.
Proper extraction, storage and handling help preserve its natural characteristics.